Heard of Hyrox?

The fast-growing new sport that combines running with functional exercise stations.

Participants run 1 km followed by a functional exercise, repeated eight times, making it a unique fitness competition. It is designed to improve cardiovascular health, build muscle, and burn fat, appealing to everyday gym- goers by bridging traditional endurance events with functional fitness.

Hyrox has gained popularity as a mass participation event, offering a structured race format for individuals and ‘doubles’ across all fitness levels.

Alpha Hyrox is Ireland’s Largest Hyrox Sim and the first in SuperValu Páirc Uí Chaoimh (Cork). With previous events being such a huge success, this is back again and bigger than ever.

If you would like to take part in one to raise money for LLNI, register below and then open your fundraising page for LLNI on https://eventmaster.ie/fundraising/campaign/alpha-sim-july-2026

For more information on what is involved in Hyrox click here: https://hyrox.com/the-fitness-race/

Or if you would rather travel and participate in a Hyrox race around the world, a list of races are on the link below:

Discover Hyrox Events & Activities in Ireland | Eventbrite

https://hyroxuk.com/find-my-race/